Amsterdam is more than just canals, museums, and beautiful parks – it’s also a great city for sports enthusiasts. Whether you’re a local or a visitor, there are plenty of exciting ways to stay active in the city. From unique water sports to traditional team sports, here are the top five activities you should try in Amsterdam.
1. Stand-Up Paddleboarding (SUP)
Amsterdam’s iconic canals are not just for sightseeing boats. If you’re looking for a unique way to explore the city, try Stand-Up Paddleboarding (SUP). This water sport combines balance and strength, giving you a full-body workout while enjoying the city’s scenic waterways. Several rental shops offer SUP boards, and you can even join guided SUP tours.
2. Cycling Tours and Races
Cycling is a way of life in Amsterdam. The flat terrain and dedicated bike paths make the city perfect for both leisurely rides and competitive cycling. For those looking for a challenge, there are several cycling races and events throughout the year. If you’re not ready for a race, consider joining a guided bike tour to explore the hidden gems of the city while staying active.
3. Vondelpark Outdoor Fitness
If you prefer to work out in nature, Vondelpark is the perfect spot for outdoor fitness. You’ll find locals jogging, practicing yoga, and participating in bootcamps throughout the park. Join an open fitness group or simply bring your gear and take advantage of the park’s serene atmosphere for your workout.
4. Running Along the Canals
Running is a popular sport in Amsterdam, and the city’s picturesque canals provide a perfect backdrop for your run. There are several popular running routes, including the loop around Vondelpark and along the Amstel River. For those seeking a social experience, running clubs like Amsterdam Running Collective host group runs where you can meet other runners and explore the city together.
5. Rowing on the Amstel River
Amsterdam is home to several rowing clubs that offer recreational and competitive rowing. Whether you’re a beginner or have experience, rowing on the Amstel River is a fantastic way to stay fit while enjoying the scenic views of the city. Clubs like Roeicentrum Berlagebrug offer lessons and boat rentals for those interested in taking up the sport.
Get Active in Amsterdam
Whether you’re looking for a peaceful paddle on the canals or an intense workout in the park, Amsterdam has something for every sports enthusiast. From traditional team sports to unique activities on the water, the city offers endless opportunities to stay active and enjoy the beautiful surroundings.
